starting at the gym
By Anonymous, ID: 0iv4225q |
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chinsayfat2014
By jihad_shark, ID: 9t23p233 |
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Height
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166 cm 5'5" 11 cm 4 inches shorter |
177 cm 5'10" 11 cm 4 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.6% Healthy 16.9% higher
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14.2% Fit 14.5% lower
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Muscle Index
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4.7 16.1% less swole
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5.6 Swole-ish 19.1% swoler
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Sexy Index
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5.4 21.7% less sexy
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6.9 27.8% sexier
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BMI
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23.6 Average 0.1% lower
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23.6 Average 0.1% higher
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Daily Calorie Needs (?)
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2026 kcal Average 13.1% lower
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2332 kcal High 15.1% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 0.7% lower
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1.48 Average 0.7% higher
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FFMI (?)
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19.7 Average 3% lower
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20.3 Average 3% higher
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Lean Mass
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54.2 kg 119 lbs 9.3 kg 21 lbs lighter |
63.5 kg 140 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 0.2% lower
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47.4 cm 19 inches 0.2% higher
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Waist Span
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32.1 cm 13 inches |
32.1 cm 13 inches |
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Fat Mass
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10.8 kg 24 lbs 0.3 kg 1 lbs heavier |
10.5 kg 23 lbs 0.3 kg 1 lbs lighter |
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Age
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25
6y older
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19
6y younger
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