26/6/20
By Dan, ID: 0j7k53d8 |
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Month 4
By Dan, ID: 9rls0125 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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9.8% Skinny 10.1% higher
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8.9% Skinny 9.2% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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7.2 Sexy 8.3% less sexy
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7.85477 Sexy 9.1% sexier
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BMI
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19.6 Low 3.2% higher
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19 Low 3.1% lower
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Daily Calorie Needs (?)
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2172 kcal Average 1.9% higher
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2131 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 3.9% higher
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1.80 HOLY SHIT 3.7% lower
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FFMI (?)
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17.7 Average 2.3% higher
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17.3 Low 2.3% lower
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Lean Mass
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58.6 kg 129 lbs 1.2 kg 3 lbs heavier |
57.4 kg 127 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 6.7% higher
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50.7 cm 20 inches 6.3% lower
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Waist Span
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29 cm 11 inches 2.8% higher
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28.2 cm 11 inches 2.8% lower
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Fat Mass
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6.4 kg 14 lbs 0.8 kg 2 lbs heavier |
5.6 kg 12 lbs 0.8 kg 2 lbs lighter |
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Age
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23
1y older
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22
1y younger
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