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week 2 diet
By Anonymous, ID: 0k3hu98t
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:115 kg  ·  254 lbs
Body Fat %:18.2%
BMI:29.9
Muscle Index:6.3
Sexy Index:7.3
Body Type:
Giant
Healthy
Swole-ish
Parsnip
VS.
Nov 8 2015
By Anonymous, ID: s79j1mnd
Picture 1
Age:42
Height:186 cm  ·  6'1"
Weight:95 kg  ·  209 lbs
Body Fat %:17.5%
BMI:27.5
Muscle Index:5.8
Sexy Index:7.8
Body Type:
Tall
Healthy
Sexy
Viking
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week 2 diet Picture 1
Nov 8 2015 Picture 1
Height
196 cm
6'5"
10 cm
4 inches
taller
186 cm
6'1"
10 cm
4 inches
shorter
Weight
115 kg
254 lbs
20 kg
44 lbs
heavier
95 kg
209 lbs
20 kg
44 lbs
lighter
Body Fat %
18.2%
Healthy
4%  higher
17.5%
Healthy
3.8%  lower
Muscle Index
6.3
Swole-ish
8.6%  swoler
5.8
Swole-ish
7.9%  less swole
Sexy Index
7.3
Sexy
4.6%   less sexy
7.8
Sexy
4.8% sexier
BMI
29.9
High
9%  higher
27.5
High
8.3%  lower
Daily Calorie Needs  (?)
3343 kcal
Gargantuan
13.8%  higher
2937 kcal
High
12.1%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
5%  lower
1.61
High
5.2%  higher
FFMI (?)
24.5
Very High
7.9%  higher
22.7
High
7.3%  lower
Lean Mass
94.1 kg
207 lbs
15.7 kg
35 lbs
heavier
78.4 kg
173 lbs
15.7 kg
35 lbs
lighter
Shoulders Span
59.1 cm
23 inches
1.5%  lower
60 cm
24 inches
1.5%  higher
Waist Span
38.7 cm
15 inches
4%  higher
37.2 cm
15 inches
3.9%  lower
Fat Mass
20.9 kg
46 lbs
4.3 kg
9 lbs
heavier
16.6 kg
37 lbs
4.3 kg
9 lbs
lighter
Age
35
7y younger
42
7y older

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