Update End of June 2016
By Insertgainsz, ID: 0k558196 |
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Height
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183 cm 6'0" 8 cm 3 inches shorter |
191 cm 6'3" 8 cm 3 inches taller |
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Weight
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66 kg 146 lbs 13 kg 29 lbs lighter |
79 kg 174 lbs 13 kg 29 lbs heavier |
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Body Fat %
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8.6% Skinny 21.8% lower
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11% Fit 27.9% higher
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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6.1 21.8% less sexy
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7.9 Sexy 27.9% sexier
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BMI
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19.7 Low 9% lower
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21.7 Average 9.9% higher
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Daily Calorie Needs (?)
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2228 kcal Average 12.9% lower
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2558 kcal High 14.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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18 Average 6.7% lower
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19.3 Average 7.2% higher
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Lean Mass
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60.3 kg 133 lbs 10 kg 22 lbs lighter |
70.3 kg 155 lbs 10 kg 22 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 0.4% lower
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51.9 cm 20 inches 0.4% higher
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Waist Span
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33.1 cm 13 inches 0.3% lower
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33.2 cm 13 inches 0.3% higher
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Fat Mass
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5.7 kg 13 lbs 3 kg 7 lbs lighter |
8.7 kg 19 lbs 3 kg 7 lbs heavier |
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Age
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20
1y older
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19
1y younger
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