Update End of June 2016
By Insertgainsz, ID: 0k558196 |
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Height
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183 cm 6'0" 12 cm 5 inches taller |
171 cm 5'7" 12 cm 5 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs heavier |
62 kg 137 lbs 4 kg 9 lbs lighter |
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Body Fat %
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8.6% Skinny 22.9% higher
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7% RIPPED 18.6% lower
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Muscle Index
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5.1 Swole-ish 28.2% less swole
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7.1 Swole 39.2% swoler
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Sexy Index
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6.1 21.8% less sexy
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8 Sexy 27.9% sexier
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BMI
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19.7 Low 7% lower
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21.2 Average 7.6% higher
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Daily Calorie Needs (?)
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2228 kcal Average 4.1% higher
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2140 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 12.4% lower
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1.78 HOLY SHIT 14.1% higher
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FFMI (?)
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18 Average 8.6% lower
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19.7 Average 9.4% higher
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Lean Mass
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60.3 kg 133 lbs 2.6 kg 6 lbs heavier |
57.7 kg 127 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 5.5% lower
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54.7 cm 22 inches 5.8% higher
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Waist Span
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33.1 cm 13 inches 7.8% higher
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30.7 cm 12 inches 7.3% lower
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Fat Mass
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5.7 kg 13 lbs 1.4 kg 3 lbs heavier |
4.3 kg 9 lbs 1.4 kg 3 lbs lighter |
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Age
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20
7y younger
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27
7y older
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