Update End of June 2016
By Insertgainsz, ID: 0k558196 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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8.6% Skinny 6.5% lower
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9.2% Skinny 7% higher
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Muscle Index
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5.1 Swole-ish 16.4% less swole
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6.1 Swole-ish 19.6% swoler
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Sexy Index
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6.1 23.8% less sexy
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8 Sexy 31.1% sexier
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BMI
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19.7 Low 8.3% lower
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21.5 Average 9.1% higher
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Daily Calorie Needs (?)
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2228 kcal Average 7% lower
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2395 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.5% lower
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1.65 Very High 5.8% higher
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FFMI (?)
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18 Average 7.7% lower
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19.5 Average 8.3% higher
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Lean Mass
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60.3 kg 133 lbs 5.1 kg 11 lbs lighter |
65.4 kg 144 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 5.5% higher
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49 cm 19 inches 5.2% lower
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Waist Span
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33.1 cm 13 inches 11.4% higher
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29.7 cm 12 inches 10.3% lower
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Fat Mass
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5.7 kg 13 lbs 0.9 kg 2 lbs lighter |
6.6 kg 15 lbs 0.9 kg 2 lbs heavier |
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Age
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20
6y younger
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26
6y older
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