Update End of June 2016
By Insertgainsz, ID: 0k558196 |
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July
By Fletch71011, ID: 844s8c10 |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
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Body Fat %
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8.6% Skinny 3.6% higher
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8.3% Skinny 3.5% lower
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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6.1 |
6.1 |
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BMI
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19.7 Low 1.9% lower
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20.1 Low 1.9% higher
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Daily Calorie Needs (?)
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2228 kcal Average 6.6% lower
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2386 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 6% lower
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1.66 Very High 6.4% higher
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FFMI (?)
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18 Average 2.2% lower
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18.4 Average 2.2% higher
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Lean Mass
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60.3 kg 133 lbs 4.8 kg 11 lbs lighter |
65.1 kg 144 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 4.4% lower
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54.1 cm 21 inches 4.6% higher
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Waist Span
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33.1 cm 13 inches 1.5% higher
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32.6 cm 13 inches 1.5% lower
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Fat Mass
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5.7 kg 13 lbs 0.2 kg 0 lbs lighter |
5.9 kg 13 lbs 0.2 kg 0 lbs heavier |
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Age
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20
8y younger
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28
8y older
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