Update End of June 2016
By Insertgainsz, ID: 0k558196 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs heavier |
62 kg 137 lbs 4 kg 9 lbs lighter |
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Body Fat %
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8.6% Skinny 43.3% higher
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6% Skinny 30.2% lower
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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6.1 1.7% sexier
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6.6 1.6% less sexy
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BMI
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19.7 Low 3% higher
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19.1 Low 2.9% lower
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Daily Calorie Needs (?)
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2228 kcal Average 3.1% higher
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2160 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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18 Average |
18 Average |
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Lean Mass
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60.3 kg 133 lbs 2 kg 4 lbs heavier |
58.3 kg 129 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 1.2% higher
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51.1 cm 20 inches 1.2% lower
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Waist Span
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33.1 cm 13 inches 2.9% lower
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34.1 cm 13 inches 3% higher
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Fat Mass
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5.7 kg 13 lbs 2 kg 4 lbs heavier |
3.7 kg 8 lbs 2 kg 4 lbs lighter |
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Age
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20
5y younger
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25
5y older
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