Update End of June 2016
By Insertgainsz, ID: 0k558196 |
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Height
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183 cm 6'0" 9 cm 4 inches shorter |
192 cm 6'4" 9 cm 4 inches taller |
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Weight
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66 kg 146 lbs 13 kg 29 lbs lighter |
79 kg 174 lbs 13 kg 29 lbs heavier |
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Body Fat %
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8.6% Skinny 4.4% lower
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9% Skinny 4.7% higher
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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6.1 19.7% less sexy
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7.6 Sexy 24.6% sexier
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BMI
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19.7 Low 8% lower
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21.4 Average 8.7% higher
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Daily Calorie Needs (?)
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2228 kcal Average 14.6% lower
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2610 kcal High 17.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.5% lower
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1.60 High 2.6% higher
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FFMI (?)
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18 Average 7.7% lower
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19.5 Average 8.3% higher
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Lean Mass
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60.3 kg 133 lbs 11.6 kg 26 lbs lighter |
71.9 kg 159 lbs 11.6 kg 26 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 4.4% lower
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54.1 cm 21 inches 4.6% higher
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Waist Span
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33.1 cm 13 inches 2.1% lower
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33.8 cm 13 inches 2.1% higher
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Fat Mass
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5.7 kg 13 lbs 1.4 kg 3 lbs lighter |
7.1 kg 16 lbs 1.4 kg 3 lbs heavier |
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Age
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20
3y older
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17
3y younger
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