Kai cut week 2
By Kai, ID: 0h81rolb |
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Cut
By Kai, ID: 0kf8hlu2 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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13.3% Fit 5% lower
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14% Fit 5.3% higher
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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7.7 Sexy 13.2% sexier
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6.8 11.7% less sexy
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BMI
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21.5 Average 1.1% lower
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21.7 Average 1.1% higher
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Daily Calorie Needs (?)
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2297 kcal High 0.7% higher
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2280 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.1% higher
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1.55 Average 6.6% lower
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FFMI (?)
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18.6 Average 0.5% lower
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18.7 Average 0.5% higher
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Lean Mass
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62.4 kg 138 lbs 0.5 kg 1 lbs heavier |
61.9 kg 136 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 4.6% higher
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49.6 cm 20 inches 4.4% lower
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Waist Span
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31.2 cm 12 inches 2.5% lower
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32 cm 13 inches 2.6% higher
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Fat Mass
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9.6 kg 21 lbs 0.5 kg 1 lbs lighter |
10.1 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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20 | 20 |