nov 2019 alex
By Hung-Yu, ID: 0l7nrad8 |
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1
By silverbackbb, ID: 0za29qsr |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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95 kg 209 lbs 6 kg 13 lbs lighter |
101 kg 223 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.1% Healthy 21.8% lower
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20.6% Chubby 28% higher
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Muscle Index
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7.1 Swole 36.5% swoler
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5.2 Swole-ish 26.8% less swole
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Sexy Index
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6.6 60.5% sexier
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4.2 37.7% less sexy
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BMI
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28.1 High 7% lower
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30.2 Very High 7.5% higher
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Daily Calorie Needs (?)
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2868 kcal High 0.6% lower
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2884 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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23.5 High 1.7% lower
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23.9 High 1.7% higher
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Lean Mass
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79.7 kg 176 lbs 0.5 kg 1 lbs lighter |
80.2 kg 177 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 3.9% higher
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54.3 cm 21 inches 3.7% lower
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Waist Span
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35.8 cm 14 inches 1.1% higher
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35.4 cm 14 inches 1.1% lower
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Fat Mass
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15.3 kg 34 lbs 5.5 kg 12 lbs lighter |
20.8 kg 46 lbs 5.5 kg 12 lbs heavier |
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Age
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28
2y older
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26
2y younger
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