Feb
By Cosmo423, ID: 0m1qphu7 |
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Before Workout
By thfisico, ID: vzfad3p5 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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118 kg 260 lbs 10 kg 22 lbs heavier |
108 kg 238 lbs 10 kg 22 lbs lighter |
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Body Fat %
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22.5% Chubby 5.6% higher
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21.3% Chubby 5.3% lower
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Muscle Index
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6.9 Swole-ish 11.3% swoler
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6.2 Swole-ish 10.1% less swole
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Sexy Index
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6.6 13.8% sexier
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5.8 12.1% less sexy
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BMI
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36.4 Extremely High 9.3% higher
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33.3 Very High 8.5% lower
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Daily Calorie Needs (?)
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3256 kcal Gargantuan 7% higher
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3043 kcal Big Appetite 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 21.7% higher
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1.29 Very Low 17.8% lower
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FFMI (?)
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28.2 Extremely High 7.6% higher
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26.2 Extremely High 7.1% lower
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Lean Mass
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91.5 kg 202 lbs 6.5 kg 14 lbs heavier |
85 kg 187 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 11.2% higher
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53.7 cm 21 inches 10.1% lower
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Waist Span
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38.1 cm 15 inches 8.4% lower
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41.6 cm 16 inches 9.2% higher
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Fat Mass
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26.6 kg 59 lbs 3.6 kg 8 lbs heavier |
23 kg 51 lbs 3.6 kg 8 lbs lighter |
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Age
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30
8y younger
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38
8y older
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