Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 23.4% higher
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12.8% Fit 19% lower
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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6.2 3.1% less sexy
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6.4 3.2% sexier
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BMI
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22.8 Average 2.9% higher
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22.2 Average 2.8% lower
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Daily Calorie Needs (?)
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2071 kcal Average 5.6% lower
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2194 kcal Average 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.6% lower
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1.55 Average 0.6% higher
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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55.6 kg 123 lbs 3.7 kg 8 lbs lighter |
59.3 kg 131 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.5% higher
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48.1 cm 19 inches 2.4% lower
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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10.4 kg 23 lbs 1.7 kg 4 lbs heavier |
8.7 kg 19 lbs 1.7 kg 4 lbs lighter |
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Age
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18 | 18 |