June 23, 2016
By Brendan, ID: 0o7nl7gf |
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After weighing myself
By Brendan, ID: 8r29ckfa |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.4% Fit 8.9% higher
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12.3% Fit 8.2% lower
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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7 Sexy |
7 Sexy |
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BMI
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22.8 Average 2.6% higher
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22.3 Average 2.5% lower
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Daily Calorie Needs (?)
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2495 kcal High 1.2% higher
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2466 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.2% higher
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1.45 Average 5.8% lower
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FFMI (?)
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19.8 Average 1.5% higher
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19.5 Average 1.5% lower
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Lean Mass
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68.4 kg 151 lbs 0.9 kg 2 lbs heavier |
67.5 kg 149 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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49 cm 19 inches 4.3% higher
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47 cm 18 inches 4.1% lower
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Waist Span
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31.9 cm 13 inches 1.8% lower
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32.5 cm 13 inches 1.9% higher
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Fat Mass
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10.6 kg 23 lbs 1.1 kg 2 lbs heavier |
9.5 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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32
1y older
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31
1y younger
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