SHOWDOWN

June 23, 2016
By Brendan, ID: 0o7nl7gf
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:13.4%
BMI:22.8
Muscle Index:5.2
Sexy Index:7
Body Type:
Tall
Fit
Parsnip
VS.
After weighing myself
By Brendan, ID: 8r29ckfa
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:12.3%
BMI:22.3
Muscle Index:5.3
Sexy Index:7
Body Type:
Tall
Fit
Mango
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June 23, 2016 Picture 1
After weighing myself Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
79 kg
174 lbs
2 kg
4 lbs
heavier
77 kg
170 lbs
2 kg
4 lbs
lighter
Body Fat %
13.4%
Fit
8.9%  higher
12.3%
Fit
8.2%  lower
Muscle Index
5.2
Swole-ish
1.9%  less swole
5.3
Swole-ish
1.9%  swoler
Sexy Index
7
Sexy
7
Sexy
BMI
22.8
Average
2.6%  higher
22.3
Average
2.5%  lower
Daily Calorie Needs  (?)
2495 kcal
High
1.2%  higher
2466 kcal
High
1.2%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
6.2%  higher
1.45
Average
5.8%  lower
FFMI (?)
19.8
Average
1.5%  higher
19.5
Average
1.5%  lower
Lean Mass
68.4 kg
151 lbs
0.9 kg
2 lbs
heavier
67.5 kg
149 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
49 cm
19 inches
4.3%  higher
47 cm
18 inches
4.1%  lower
Waist Span
31.9 cm
13 inches
1.8%  lower
32.5 cm
13 inches
1.9%  higher
Fat Mass
10.6 kg
23 lbs
1.1 kg
2 lbs
heavier
9.5 kg
21 lbs
1.1 kg
2 lbs
lighter
Age
32
1y older
31
1y younger

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