June 23, 2016
By Brendan, ID: 0o7nl7gf |
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Mar 19, 2015
By Brendan, ID: hl49w6ws |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.4% Fit 14.1% lower
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15.6% Healthy 16.4% higher
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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7 Sexy 11.1% sexier
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6.3 10% less sexy
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BMI
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22.8 Average 1.2% lower
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23.1 Average 1.2% higher
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Daily Calorie Needs (?)
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2495 kcal High 1.2% higher
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2465 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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19.8 Average 1.5% higher
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19.5 Average 1.5% lower
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Lean Mass
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68.4 kg 151 lbs 0.9 kg 2 lbs heavier |
67.5 kg 149 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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49 cm 19 inches 0.2% higher
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48.9 cm 19 inches 0.2% lower
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Waist Span
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31.9 cm 13 inches 2.7% lower
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32.8 cm 13 inches 2.8% higher
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Fat Mass
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10.6 kg 23 lbs 1.9 kg 4 lbs lighter |
12.5 kg 28 lbs 1.9 kg 4 lbs heavier |
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Age
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32
2y older
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30
2y younger
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