23.03.2017
By 1408, ID: 0oiuzmg6 |
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Dec beginning
By Joris, ID: t9n5j428 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.5% Healthy 10.7% higher
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13.1% Fit 9.7% lower
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Muscle Index
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3.9 17% less swole
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4.7 20.5% swoler
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Sexy Index
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6.4 14.7% less sexy
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7.5 Sexy 17.2% sexier
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BMI
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20.9 Low 2.6% lower
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21.5 Average 2.7% higher
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Daily Calorie Needs (?)
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2043 kcal Average 6.6% lower
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2187 kcal Average 7% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 2% higher
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1.48 Average 2% lower
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FFMI (?)
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17.9 Average 4.3% lower
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18.7 Average 4.5% higher
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Lean Mass
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54.7 kg 121 lbs 4.4 kg 10 lbs lighter |
59.1 kg 130 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 7.5% higher
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45.3 cm 18 inches 7% lower
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Waist Span
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32.2 cm 13 inches 5.2% higher
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30.6 cm 12 inches 5% lower
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Fat Mass
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9.3 kg 21 lbs 0.4 kg 1 lbs heavier |
8.9 kg 20 lbs 0.4 kg 1 lbs lighter |
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Age
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31 | 31 |