Adam Sephard
By Shur, ID: 0p8j2a3y |
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Height
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203 cm 6'8" 3 cm 1 inches shorter |
206 cm 6'9" 3 cm 1 inches taller |
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Weight
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169 kg 373 lbs 11 kg 24 lbs lighter |
180 kg 397 lbs 11 kg 24 lbs heavier |
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Body Fat %
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23.9% Plumpy 3.9% higher
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23% Plumpy 3.8% lower
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Muscle Index
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7.5 Swole 9.6% less swole
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8.3 Swole 10.7% swoler
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Sexy Index
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5.9 6.3% less sexy
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6.7 6.8% sexier
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BMI
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41 Extremely High 3.3% lower
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42.4 Extremely High 3.4% higher
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Daily Calorie Needs (?)
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4484 kcal Gargantuan 6.9% lower
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4814 kcal Gargantuan 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 4.3% higher
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1.87 HOLY SHIT 4.1% lower
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FFMI (?)
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31.2 Extremely High 4.6% lower
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32.7 Extremely High 4.8% higher
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Lean Mass
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128.6 kg 284 lbs 10 kg 22 lbs lighter |
138.6 kg 306 lbs 10 kg 22 lbs heavier |
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Shoulders Span
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66.3 cm 26 inches 18.8% lower
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81.7 cm 32 inches 23.2% higher
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Waist Span
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33.9 cm 13 inches 22.6% lower
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43.8 cm 17 inches 29.2% higher
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Fat Mass
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40.4 kg 89 lbs 1 kg 2 lbs lighter |
41.4 kg 91 lbs 1 kg 2 lbs heavier |
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Age
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21
4y younger
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25
4y older
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