Cut 2 weeks in
By Rafael_M, ID: 0p9bu36w |
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1 år träning 20180902
By Emanuel, ID: i6xgi5c8 |
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Height
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181 cm 5'11" 5 cm 2 inches taller |
176 cm 5'9" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.3% Fit |
13.3% Fit |
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Muscle Index
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6 Swole-ish 17.8% less swole
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7.3 Swole 21.7% swoler
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Sexy Index
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8.4 Sexy 5% sexier
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8 Sexy 4.8% less sexy
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BMI
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23.8 Average 7.8% lower
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25.8 High 8.5% higher
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Daily Calorie Needs (?)
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2469 kcal High 2.3% lower
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2526 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% higher
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1.47 Average 2% lower
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FFMI (?)
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20.6 Average 8% lower
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22.4 High 8.7% higher
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Lean Mass
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67.6 kg 149 lbs 1.8 kg 4 lbs lighter |
69.4 kg 153 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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55 cm 22 inches 1.9% higher
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54 cm 21 inches 1.8% lower
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Waist Span
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36.6 cm 14 inches 0.3% lower
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36.7 cm 14 inches 0.3% higher
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Fat Mass
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10.4 kg 23 lbs 0.2 kg 0 lbs lighter |
10.6 kg 23 lbs 0.2 kg 0 lbs heavier |
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Age
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18
11y younger
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29
11y older
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