July 18
By Donald, ID: 0pov05b1 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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100 kg 220 lbs 5 kg 11 lbs lighter |
105 kg 231 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18% Healthy 9.1% lower
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19.8% Chubby 10% higher
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Muscle Index
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6.7 Swole-ish 11.7% swoler
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6 Swole-ish 10.4% less swole
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Sexy Index
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7.180167669 Sexy 2.6% sexier
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7 Sexy 2.5% less sexy
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BMI
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29.9 High 4.8% lower
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31.4 Very High 5% higher
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Daily Calorie Needs (?)
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2944 kcal High 2.4% lower
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3017 kcal Big Appetite 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 6% higher
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1.67 Very High 5.6% lower
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FFMI (?)
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24.5 Very High 2.4% lower
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25.1 Extremely High 2.4% higher
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Lean Mass
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82 kg 181 lbs 2.2 kg 5 lbs lighter |
84.2 kg 186 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 0.5% higher
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59.6 cm 23 inches 0.5% lower
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Waist Span
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33.9 cm 13 inches 5% lower
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35.7 cm 14 inches 5.3% higher
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Fat Mass
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18 kg 40 lbs 2.8 kg 6 lbs lighter |
20.8 kg 46 lbs 2.8 kg 6 lbs heavier |
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Age
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33
3y older
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30
3y younger
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