Lean Mass
By joel, ID: 0r67g38r |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 8 kg 18 lbs lighter |
78 kg 172 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12% Fit 20% higher
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10% RIPPED 16.7% lower
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Muscle Index
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5.1 Swole-ish 27.1% less swole
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7 Swole 37.3% swoler
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Sexy Index
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8.1 Sexy 2.4% less sexy
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8.3 Sexy 2.5% sexier
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BMI
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21.6 Average 7.3% lower
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23.3 Average 7.8% higher
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Daily Calorie Needs (?)
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2270 kcal Average 11.1% lower
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2554 kcal High 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 16% higher
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1.44 Average 13.8% lower
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FFMI (?)
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19 Average 9.5% lower
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21 Above Average 10.5% higher
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Lean Mass
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61.6 kg 136 lbs 8.6 kg 19 lbs lighter |
70.2 kg 155 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 10% higher
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47.9 cm 19 inches 9.1% lower
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Waist Span
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31.6 cm 12 inches 4.8% lower
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33.2 cm 13 inches 5.1% higher
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Fat Mass
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8.4 kg 19 lbs 0.6 kg 1 lbs heavier |
7.8 kg 17 lbs 0.6 kg 1 lbs lighter |
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Age
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18
15y younger
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33
15y older
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