today
By Anonymous, ID: 0sj87q7u |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.7% Healthy 6.2% lower
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17.8% Healthy 6.6% higher
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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5.5 3.8% sexier
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5.3 3.6% less sexy
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BMI
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23.7 Average 4.3% lower
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24.8 Average 4.5% higher
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Daily Calorie Needs (?)
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2079 kcal Average 2.7% lower
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2136 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 5.2% higher
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1.54 Average 4.9% lower
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FFMI (?)
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19.8 Average 2.9% lower
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20.4 Average 3% higher
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Lean Mass
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55.8 kg 123 lbs 1.7 kg 4 lbs lighter |
57.5 kg 127 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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49 cm 19 inches 2.7% higher
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47.7 cm 19 inches 2.7% lower
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Waist Span
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30.3 cm 12 inches 2.3% lower
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31 cm 12 inches 2.3% higher
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Fat Mass
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11.2 kg 25 lbs 1.3 kg 3 lbs lighter |
12.5 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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18
3y younger
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21
3y older
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