today
By Anonymous, ID: 0sj87q7u |
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Primera semana cut
By Zobaer, ID: x37m6n7c |
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Height
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168 cm 5'6" 1 cm 0 inches taller |
167 cm 5'6" 1 cm 0 inches shorter |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.7% Healthy 7.1% higher
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15.6% Healthy 6.6% lower
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Muscle Index
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4.7 19% less swole
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5.8 Swole-ish 23.4% swoler
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Sexy Index
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5.5 1.8% less sexy
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5.6 1.8% sexier
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BMI
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23.7 Average 4% lower
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24.7 Average 4.2% higher
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Daily Calorie Needs (?)
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2079 kcal Average 3.7% lower
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2159 kcal Average 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 8.7% higher
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1.49 Average 8% lower
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FFMI (?)
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19.8 Average 5.3% lower
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20.9 Average 5.6% higher
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Lean Mass
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55.8 kg 123 lbs 2.4 kg 5 lbs lighter |
58.2 kg 128 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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49 cm 19 inches 8.9% higher
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45 cm 18 inches 8.2% lower
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Waist Span
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30.3 cm 12 inches |
30.3 cm 12 inches |
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs heavier |
10.8 kg 24 lbs 0.4 kg 1 lbs lighter |
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Age
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18 | 18 |