Adam Charlton
By Simon, ID: 0w9q4ai6 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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96 kg 212 lbs 7 kg 15 lbs heavier |
89 kg 196 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.7% Healthy 3.5% higher
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17.1% Healthy 3.4% lower
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Muscle Index
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6.5 Swole-ish |
6.5 Swole-ish |
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Sexy Index
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7.4 Sexy 3.9% less sexy
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7.7 Sexy 4.1% sexier
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BMI
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29 High 3.2% higher
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28.1 High 3.1% lower
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Daily Calorie Needs (?)
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2845 kcal High 6.5% higher
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2672 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.8% higher
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1.66 Very High 4.6% lower
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FFMI (?)
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23.9 High 2.6% higher
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23.3 High 2.5% lower
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Lean Mass
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79 kg 174 lbs 5.2 kg 11 lbs heavier |
73.8 kg 163 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 2.9% higher
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52.6 cm 21 inches 2.8% lower
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Waist Span
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31.1 cm 12 inches 1.6% lower
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31.6 cm 12 inches 1.6% higher
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Fat Mass
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17 kg 37 lbs 1.8 kg 4 lbs heavier |
15.2 kg 34 lbs 1.8 kg 4 lbs lighter |
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Age
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36
18y older
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18
18y younger
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