2017
By Anonymous, ID: 0xtck0s4 |
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first calculated bulk, after a long time training
By alex, ID: lhs1u349 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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60 kg 132 lbs 5 kg 11 lbs lighter |
65 kg 143 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.4% Skinny 6.3% lower
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14.3% Fit 6.7% higher
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Muscle Index
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3.6 20% less swole
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4.5 25% swoler
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Sexy Index
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5.5 24.7% less sexy
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7.3 Sexy 32.7% sexier
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BMI
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19.8 Low 8.7% lower
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21.7 Average 9.6% higher
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Daily Calorie Needs (?)
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1951 kcal Low 6% lower
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2075 kcal Average 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3% lower
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1.64 Very High 3.1% higher
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FFMI (?)
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17.2 Low 7.5% lower
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18.6 Average 8.1% higher
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Lean Mass
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52 kg 115 lbs 3.7 kg 8 lbs lighter |
55.7 kg 123 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 3.8% lower
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50.6 cm 20 inches 3.9% higher
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Waist Span
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30.6 cm 12 inches 0.6% lower
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30.8 cm 12 inches 0.7% higher
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Fat Mass
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8 kg 18 lbs 1.3 kg 3 lbs lighter |
9.3 kg 21 lbs 1.3 kg 3 lbs heavier |
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Age
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19
5y younger
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24
5y older
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