march 10
By Anonymous, ID: 105o9q99 |
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Mid-Cut
By protein, ID: l0n50fs6 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.5% Healthy 21.1% higher
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12.8% Fit 17.4% lower
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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7.6 Sexy 2.6% less sexy
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7.9 Sexy 2.6% sexier
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BMI
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23.8 Average 5.2% higher
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22.6 Average 5% lower
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Daily Calorie Needs (?)
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2580 kcal High 2.7% higher
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2511 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 3.2% higher
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1.57 Average 3.1% lower
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FFMI (?)
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20.1 Average 2% higher
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19.7 Average 2% lower
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Lean Mass
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71 kg 157 lbs 2.1 kg 5 lbs heavier |
68.9 kg 152 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 4.6% higher
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51.9 cm 20 inches 4.4% lower
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Waist Span
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33.5 cm 13 inches 1.2% higher
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33.1 cm 13 inches 1.2% lower
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Fat Mass
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13 kg 29 lbs 2.9 kg 6 lbs heavier |
10.1 kg 22 lbs 2.9 kg 6 lbs lighter |
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Age
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20
1y older
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19
1y younger
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