april
By Anonymous, ID: 0inrsxn9 |
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Bulking
By Xavier, ID: 1065n355 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.2% Fit 6% lower
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15.1% Healthy 6.3% higher
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Muscle Index
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6.3 Swole-ish 3.1% less swole
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6.5 Swole-ish 3.2% swoler
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Sexy Index
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6.9 12.7% less sexy
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7.9 Sexy 14.5% sexier
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BMI
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24.7 Average 3.1% lower
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25.5 High 3.2% higher
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Daily Calorie Needs (?)
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2332 kcal High 3.5% higher
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2254 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 5.9% lower
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1.70 Very High 6.3% higher
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FFMI (?)
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21.2 Above Average 2.3% lower
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21.7 Above Average 2.4% higher
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Lean Mass
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63.5 kg 140 lbs 2.4 kg 5 lbs heavier |
61.1 kg 135 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 2.5% lower
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47.6 cm 19 inches 2.6% higher
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Waist Span
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29 cm 11 inches 3.6% higher
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28 cm 11 inches 3.4% lower
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Fat Mass
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10.5 kg 23 lbs 0.4 kg 1 lbs lighter |
10.9 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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25 | 25 |