Bulking
By Xavier, ID: 1065n355 |
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Height
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168 cm 5'6" 2 cm 1 inches taller |
166 cm 5'5" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 6 kg 13 lbs heavier |
66 kg 146 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.1% Healthy 9.4% higher
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13.8% Fit 8.6% lower
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Muscle Index
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6.5 Swole-ish 6.6% swoler
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6.1 Swole-ish 6.2% less swole
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Sexy Index
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7.9 Sexy 17.9% sexier
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6.7 15.2% less sexy
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BMI
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25.5 High 6.5% higher
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24 Average 6.1% lower
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Daily Calorie Needs (?)
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2254 kcal Average 6.6% higher
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2114 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 6.9% higher
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1.59 High 6.5% lower
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FFMI (?)
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21.7 Above Average 5.3% higher
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20.6 Average 5.1% lower
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Lean Mass
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61.1 kg 135 lbs 4.2 kg 9 lbs heavier |
56.9 kg 125 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 2.8% higher
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46.3 cm 18 inches 2.7% lower
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Waist Span
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28 cm 11 inches 3.8% lower
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29.1 cm 11 inches 3.9% higher
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Fat Mass
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10.9 kg 24 lbs 1.8 kg 4 lbs heavier |
9.1 kg 20 lbs 1.8 kg 4 lbs lighter |
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Age
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25
1y older
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24
1y younger
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