dgwe
By David, ID: 7ofm70ds |
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Bulking
By Xavier, ID: 1065n355 |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.1% Healthy |
15.1% Healthy |
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Muscle Index
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6.3 Swole-ish 3.1% less swole
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6.5 Swole-ish 3.2% swoler
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Sexy Index
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7.6 Sexy 7.6% less sexy
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7.9 Sexy 8.2% sexier
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BMI
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25.4 High 0.3% lower
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25.5 High 0.3% higher
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Daily Calorie Needs (?)
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2395 kcal High 6.3% higher
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2254 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 10.6% higher
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1.70 Very High 9.6% lower
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FFMI (?)
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21.6 Above Average 0.5% lower
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21.7 Above Average 0.5% higher
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Lean Mass
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65.4 kg 144 lbs 4.3 kg 9 lbs heavier |
61.1 kg 135 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 5.7% higher
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47.6 cm 19 inches 5.4% lower
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Waist Span
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26.8 cm 11 inches 4.3% lower
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28 cm 11 inches 4.5% higher
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Fat Mass
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11.6 kg 26 lbs 0.7 kg 2 lbs heavier |
10.9 kg 24 lbs 0.7 kg 2 lbs lighter |
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Age
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23
2y younger
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25
2y older
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