Bulking
By Xavier, ID: 1065n355 |
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Edward bodybuilding
By Edward, ID: b3rqoqzn |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.1% Healthy 6.8% lower
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16.2% Healthy 7.3% higher
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Muscle Index
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6.5 Swole-ish |
6.5 Swole-ish |
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Sexy Index
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7.9 Sexy 16.2% sexier
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6.8 13.9% less sexy
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BMI
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25.5 High 4.2% lower
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26.6 High 4.4% higher
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Daily Calorie Needs (?)
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2254 kcal Average 4.8% lower
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2367 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.3% higher
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1.63 High 4.1% lower
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FFMI (?)
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21.7 Above Average 2.7% lower
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22.3 High 2.8% higher
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Lean Mass
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61.1 kg 135 lbs 3.4 kg 7 lbs lighter |
64.5 kg 142 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 4.2% higher
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45.7 cm 18 inches 4% lower
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Waist Span
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28 cm 11 inches |
28 cm 11 inches |
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Fat Mass
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10.9 kg 24 lbs 1.6 kg 4 lbs lighter |
12.5 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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25
7y older
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18
7y younger
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