18 02
By Anonymous, ID: 5l12bsli |
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Week4
By Kilian, ID: 1099qk1m |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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87 kg 192 lbs 12 kg 26 lbs lighter |
99 kg 218 lbs 12 kg 26 lbs heavier |
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Body Fat %
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18.6% Chubby 1.6% higher
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18.3% Healthy 1.6% lower
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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5.8 6.5% less sexy
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6.2 6.9% sexier
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BMI
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26 High 7.2% lower
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28 High 7.8% higher
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Daily Calorie Needs (?)
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2574 kcal High 11.5% lower
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2907 kcal High 12.9% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low |
1.39 Low |
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FFMI (?)
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21.1 Above Average 7.9% lower
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22.9 High 8.5% higher
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Lean Mass
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70.8 kg 156 lbs 10.1 kg 22 lbs lighter |
80.9 kg 178 lbs 10.1 kg 22 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 2.9% lower
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48.7 cm 19 inches 3% higher
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Waist Span
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34.1 cm 13 inches 2.6% lower
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35 cm 14 inches 2.6% higher
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Fat Mass
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16.2 kg 36 lbs 1.9 kg 4 lbs lighter |
18.1 kg 40 lbs 1.9 kg 4 lbs heavier |
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Age
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18
22y younger
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40
22y older
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