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Week4
By Kilian, ID: 1099qk1m
Picture 1
Age:40
Height:188 cm  ·  6'2"
Weight:99 kg  ·  218 lbs
Body Fat %:18.3%
BMI:28
Muscle Index:5.5
Sexy Index:6.2
Body Type:
Tall
Healthy
Mango
VS.
z
By Anonymous, ID: m66eqh88
Picture 1
Age:20
Height:184 cm  ·  6'0"
Weight:90 kg  ·  198 lbs
Body Fat %:16.5%
BMI:26.6
Muscle Index:6
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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Week4 Picture 1
z Picture 1
Height
188 cm
6'2"
4 cm
2 inches
taller
184 cm
6'0"
4 cm
2 inches
shorter
Weight
99 kg
218 lbs
9 kg
20 lbs
heavier
90 kg
198 lbs
9 kg
20 lbs
lighter
Body Fat %
18.3%
Healthy
10.9%  higher
16.5%
Healthy
9.8%  lower
Muscle Index
5.5
Swole-ish
8.3%  less swole
6
Swole-ish
9.1%  swoler
Sexy Index
6.2
6.2
BMI
28
High
5.4%  higher
26.6
High
5.1%  lower
Daily Calorie Needs  (?)
2907 kcal
High
7%  higher
2718 kcal
High
6.5%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
10.3%  lower
1.55
Average
11.5%  higher
FFMI (?)
22.9
High
3.2%  higher
22.2
High
3.1%  lower
Lean Mass
80.9 kg
178 lbs
5.7 kg
13 lbs
heavier
75.2 kg
166 lbs
5.7 kg
13 lbs
lighter
Shoulders Span
48.7 cm
19 inches
3.4%  lower
50.4 cm
20 inches
3.5%  higher
Waist Span
35 cm
14 inches
7.4%  higher
32.6 cm
13 inches
6.9%  lower
Fat Mass
18.1 kg
40 lbs
3.2 kg
7 lbs
heavier
14.9 kg
33 lbs
3.2 kg
7 lbs
lighter
Age
40
20y older
20
20y younger

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