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Week4
By Kilian, ID: 1099qk1m
Picture 1
Age:40
Height:188 cm  ·  6'2"
Weight:99 kg  ·  218 lbs
Body Fat %:18.3%
BMI:28
Muscle Index:5.5
Sexy Index:6.2
Body Type:
Tall
Healthy
Mango
VS.
Week7
By Max, ID: t2rvk8st
Picture 1
Age:39
Height:188 cm  ·  6'2"
Weight:101 kg  ·  223 lbs
Body Fat %:19.3%
BMI:28.6
Muscle Index:5.1
Sexy Index:6.161
Body Type:
Tall
Chubby
Mango
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Week4 Picture 1
Week7 Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
99 kg
218 lbs
2 kg
4 lbs
lighter
101 kg
223 lbs
2 kg
4 lbs
heavier
Body Fat %
18.3%
Healthy
5.2%  lower
19.3%
Chubby
5.5%  higher
Muscle Index
5.5
Swole-ish
7.8%  swoler
5.1
Swole-ish
7.3%  less swole
Sexy Index
6.2
0.6% sexier
6.161
0.6%   less sexy
BMI
28
High
2%  lower
28.6
High
2%  higher
Daily Calorie Needs  (?)
2907 kcal
High
0.7%  lower
2928 kcal
High
0.7%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
3.7%  higher
1.34
Low
3.6%  lower
FFMI (?)
22.9
High
0.9%  lower
23.1
High
0.9%  higher
Lean Mass
80.9 kg
178 lbs
0.6 kg
1 lbs
lighter
81.5 kg
180 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
48.7 cm
19 inches
6.1%  higher
45.9 cm
18 inches
5.7%  lower
Waist Span
35 cm
14 inches
2.6%  higher
34.1 cm
13 inches
2.6%  lower
Fat Mass
18.1 kg
40 lbs
1.4 kg
3 lbs
lighter
19.5 kg
43 lbs
1.4 kg
3 lbs
heavier
Age
40
1y older
39
1y younger

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