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Week4
By Kilian, ID: 1099qk1m
Picture 1
Age:40
Height:188 cm  ·  6'2"
Weight:99 kg  ·  218 lbs
Body Fat %:18.3%
BMI:28
Muscle Index:5.5
Sexy Index:6.2
Body Type:
Tall
Healthy
Mango
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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Week4 Picture 1
Ako Rahim Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
99 kg
218 lbs
8 kg
18 lbs
heavier
91 kg
201 lbs
8 kg
18 lbs
lighter
Body Fat %
18.3%
Healthy
16.6%  higher
15.7%
Healthy
14.2%  lower
Muscle Index
5.5
Swole-ish
12.7%  less swole
6.3
Swole-ish
14.5%  swoler
Sexy Index
6.2
15.1%   less sexy
7.6
Sexy
17.7% sexier
BMI
28
High
6.5%  higher
26.3
High
6.1%  lower
Daily Calorie Needs  (?)
2907 kcal
High
5%  higher
2769 kcal
High
4.7%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
10.3%  lower
1.55
Average
11.5%  higher
FFMI (?)
22.9
High
3.2%  higher
22.2
High
3.1%  lower
Lean Mass
80.9 kg
178 lbs
4.2 kg
9 lbs
heavier
76.7 kg
169 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
48.7 cm
19 inches
10%  lower
54.1 cm
21 inches
11.1%  higher
Waist Span
35 cm
14 inches
0.3%  higher
34.9 cm
14 inches
0.3%  lower
Fat Mass
18.1 kg
40 lbs
3.8 kg
8 lbs
heavier
14.3 kg
32 lbs
3.8 kg
8 lbs
lighter
Age
40
7y older
33
7y younger

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