Sept. 2019
By Pablo, ID: 10gf0il8 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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82 kg 181 lbs 4 kg 9 lbs lighter |
86 kg 190 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.2% Healthy 18.6% higher
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14.5% Fit 15.7% lower
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Muscle Index
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5.7 Swole-ish 24% less swole
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7.5 Swole 31.6% swoler
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Sexy Index
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6.5 21.7% less sexy
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8.3 Sexy 27.7% sexier
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BMI
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26.5 High 2.5% lower
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27.1 High 2.5% higher
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Daily Calorie Needs (?)
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2478 kcal High 7% lower
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2664 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 15.4% lower
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1.69 Very High 18.2% higher
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FFMI (?)
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21.9 Above Average 5.6% lower
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23.2 High 5.9% higher
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Lean Mass
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67.9 kg 150 lbs 5.6 kg 12 lbs lighter |
73.5 kg 162 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 0.7% higher
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53.7 cm 21 inches 0.7% lower
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Waist Span
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37.8 cm 15 inches 19.2% higher
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31.7 cm 12 inches 16.1% lower
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Fat Mass
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14.1 kg 31 lbs 1.6 kg 4 lbs heavier |
12.5 kg 28 lbs 1.6 kg 4 lbs lighter |
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Age
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37
25y younger
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62
25y older
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