Sept. 2019
By Pablo, ID: 10gf0il8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
||||||||||
Weight
|
82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
17.2% Healthy 8.2% higher
|
15.9% Healthy 7.6% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 12.3% less swole
|
6.5 Swole-ish 14% swoler
|
||||||||||
Sexy Index
|
6.5 5.8% less sexy
|
6.9 6.2% sexier
|
||||||||||
BMI
|
26.5 High 0.2% lower
|
26.5 High 0.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2478 kcal High 3.5% lower
|
2569 kcal High 3.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 3.4% lower
|
1.48 Average 3.5% higher
|
||||||||||
FFMI (?)
|
21.9 Above Average 1.8% lower
|
22.3 High 1.8% higher
|
||||||||||
Lean Mass
|
67.9 kg 150 lbs 2.7 kg 6 lbs lighter |
70.6 kg 156 lbs 2.7 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
54.1 cm 21 inches 2.9% higher
|
52.6 cm 21 inches 2.8% lower
|
||||||||||
Waist Span
|
37.8 cm 15 inches 6.8% higher
|
35.4 cm 14 inches 6.3% lower
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 0.7 kg 2 lbs heavier |
13.4 kg 30 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
37
9y younger
|
46
9y older
|