Sept. 2019
By Pablo, ID: 10gf0il8 |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.2% Healthy 1.1% lower
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17.4% Healthy 1.2% higher
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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6.5 9.7% less sexy
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7.2 Sexy 10.8% sexier
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BMI
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26.5 High 1.3% lower
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26.8 High 1.3% higher
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Daily Calorie Needs (?)
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2478 kcal High 1.9% lower
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2527 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 5.9% lower
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1.52 Average 6.3% higher
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FFMI (?)
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21.9 Above Average 0.9% lower
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22.1 High 0.9% higher
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Lean Mass
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67.9 kg 150 lbs 1.5 kg 3 lbs lighter |
69.4 kg 153 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 5.6% lower
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57.3 cm 23 inches 5.9% higher
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Waist Span
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37.8 cm 15 inches 0.3% higher
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37.7 cm 15 inches 0.3% lower
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Fat Mass
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14.1 kg 31 lbs 0.5 kg 1 lbs lighter |
14.6 kg 32 lbs 0.5 kg 1 lbs heavier |
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Age
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37
5y younger
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42
5y older
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