Sept. 2019
By Pablo, ID: 10gf0il8 |
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Hj
By Mike, ID: 79g3wnva |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs 6 kg 13 lbs lighter |
88 kg 194 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.2% Healthy 2.3% lower
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17.6% Healthy 2.3% higher
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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6.5 3% less sexy
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6.7 3.1% sexier
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BMI
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26.5 High 3.6% lower
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27.5 High 3.7% higher
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Daily Calorie Needs (?)
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2478 kcal High 5.8% lower
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2630 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 14.9% lower
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1.68 Very High 17.5% higher
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FFMI (?)
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21.9 Above Average 3.1% lower
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22.6 High 3.2% higher
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Lean Mass
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67.9 kg 150 lbs 4.6 kg 10 lbs lighter |
72.5 kg 160 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 12.6% lower
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61.9 cm 24 inches 14.4% higher
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Waist Span
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37.8 cm 15 inches 2.4% higher
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36.9 cm 15 inches 2.4% lower
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Fat Mass
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14.1 kg 31 lbs 1.4 kg 3 lbs lighter |
15.5 kg 34 lbs 1.4 kg 3 lbs heavier |
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Age
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37
15y older
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22
15y younger
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