Sept. 2019
By Pablo, ID: 10gf0il8 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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82 kg 181 lbs 6 kg 13 lbs lighter |
88 kg 194 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.2% Healthy 3.9% lower
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17.9% Healthy 4.1% higher
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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6.5 3% less sexy
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6.7 3.1% sexier
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BMI
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26.5 High 4.7% lower
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27.8 High 4.9% higher
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Daily Calorie Needs (?)
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2478 kcal High 5.5% lower
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2622 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4% lower
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1.49 Average 4.2% higher
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FFMI (?)
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21.9 Above Average 3.9% lower
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22.8 High 4.1% higher
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Lean Mass
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67.9 kg 150 lbs 4.3 kg 9 lbs lighter |
72.2 kg 159 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 8.3% lower
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59 cm 23 inches 9.1% higher
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Waist Span
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37.8 cm 15 inches 4.8% lower
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39.7 cm 16 inches 5% higher
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Fat Mass
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14.1 kg 31 lbs 1.7 kg 4 lbs lighter |
15.8 kg 35 lbs 1.7 kg 4 lbs heavier |
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Age
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37
1y younger
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38
1y older
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