SHOWDOWN
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Russell before surgery
By Anonymous, ID: 10pps2le |
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VS.
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Ako Rahim
By lukaska, ID: 2954xz76 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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88 kg 194 lbs 1 kg 2 lbs lighter |
89 kg 196 lbs 1 kg 2 lbs heavier |
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Body Fat %
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8.7% RIPPED 20.8% higher
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7.2% RIPPED 17.2% lower
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Muscle Index
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9.6 Swole 7.7% less swole
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10.4 ÜBERSWOLE 8.3% swoler
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Sexy Index
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8.4 Sexy 3.4% less sexy
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9 Super Sexy 3.6% sexier
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BMI
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26.3 High 0% lower
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26.3 High 0% higher
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Daily Calorie Needs (?)
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2889 kcal High 2.5% lower
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2963 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 5.1% higher
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1.77 HOLY SHIT 4.8% lower
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FFMI (?)
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24 Very High 1.6% lower
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24.4 Very High 1.7% higher
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Lean Mass
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80.3 kg 177 lbs 2.3 kg 5 lbs lighter |
82.6 kg 182 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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62.6 cm 25 inches 9.2% higher
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57.3 cm 23 inches 8.5% lower
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Waist Span
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33.6 cm 13 inches 3.7% higher
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32.4 cm 13 inches 3.6% lower
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Fat Mass
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7.7 kg 17 lbs 1.3 kg 3 lbs heavier |
6.4 kg 14 lbs 1.3 kg 3 lbs lighter |
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Age
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22
10y younger
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32
10y older
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