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Russell before surgery
By Anonymous, ID: 10pps2le
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:8.7%
BMI:26.3
Muscle Index:9.6
Sexy Index:8.4
Body Type:
Tall
RIPPED
Swole
Viking
VS.
test
By Anonymous, ID: je1605uo
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:9.5%
BMI:25.3
Muscle Index:8.6
Sexy Index:8.4
Body Type:
Regular
RIPPED
Swole
Viking
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Russell before surgery Picture 1
test Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
88 kg
194 lbs
6 kg
13 lbs
heavier
82 kg
181 lbs
6 kg
13 lbs
lighter
Body Fat %
8.7%
RIPPED
8.4%  lower
9.5%
RIPPED
9.2%  higher
Muscle Index
9.6
Swole
11.6%  swoler
8.6
Swole
10.4%  less swole
Sexy Index
8.4
Sexy
8.4
Sexy
BMI
26.3
High
3.8%  higher
25.3
High
3.7%  lower
Daily Calorie Needs  (?)
2889 kcal
High
7.6%  higher
2686 kcal
High
7%  lower
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
15.5%  higher
1.61
High
13.4%  lower
FFMI (?)
24
Very High
4.8%  higher
22.9
High
4.6%  lower
Lean Mass
80.3 kg
177 lbs
6.1 kg
13 lbs
heavier
74.2 kg
164 lbs
6.1 kg
13 lbs
lighter
Shoulders Span
62.6 cm
25 inches
6.6%  higher
58.7 cm
23 inches
6.2%  lower
Waist Span
33.6 cm
13 inches
7.7%  lower
36.4 cm
14 inches
8.3%  higher
Fat Mass
7.7 kg
17 lbs
0.1 kg
0 lbs
lighter
7.8 kg
17 lbs
0.1 kg
0 lbs
heavier
Age
22
2y older
20
2y younger

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