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Russell before surgery
By Anonymous, ID: 10pps2le
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:8.7%
BMI:26.3
Muscle Index:9.6
Sexy Index:8.4
Body Type:
Tall
RIPPED
Swole
Viking
VS.
Jeff
By Dan, ID: kfhd09lw
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:8.4%
BMI:25.7
Muscle Index:9.4
Sexy Index:8.6
Body Type:
Tall
RIPPED
Swole
Viking
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Russell before surgery Picture 1
Jeff Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
88 kg
194 lbs
2 kg
4 lbs
heavier
86 kg
190 lbs
2 kg
4 lbs
lighter
Body Fat %
8.7%
RIPPED
3.6%  higher
8.4%
RIPPED
3.4%  lower
Muscle Index
9.6
Swole
2.1%  swoler
9.4
Swole
2.1%  less swole
Sexy Index
8.4
Sexy
8.6
Sexy
BMI
26.3
High
2.3%  higher
25.7
High
2.3%  lower
Daily Calorie Needs  (?)
2889 kcal
High
1.8%  higher
2837 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
10.1%  lower
2.07
HOLY SHIT
11.3%  higher
FFMI (?)
24
Very High
2.1%  higher
23.5
High
2.1%  lower
Lean Mass
80.3 kg
177 lbs
1.5 kg
3 lbs
heavier
78.8 kg
174 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
62.6 cm
25 inches
3.8%  higher
60.3 cm
24 inches
3.7%  lower
Waist Span
33.6 cm
13 inches
15.5%  higher
29.1 cm
11 inches
13.4%  lower
Fat Mass
7.7 kg
17 lbs
0.5 kg
1 lbs
heavier
7.2 kg
16 lbs
0.5 kg
1 lbs
lighter
Age
22
22

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