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Russell before surgery
By Anonymous, ID: 10pps2le
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:8.7%
BMI:26.3
Muscle Index:9.6
Sexy Index:8.4
Body Type:
Tall
RIPPED
Swole
Viking
VS.
beef man
By Anonymous, ID: qdb2j12w
Picture 1
Age:28
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:10.1%
BMI:25.9
Muscle Index:8.8
Sexy Index:8.4
Body Type:
Regular
RIPPED
Swole
Viking
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Russell before surgery Picture 1
beef man Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
88 kg
194 lbs
6 kg
13 lbs
heavier
82 kg
181 lbs
6 kg
13 lbs
lighter
Body Fat %
8.7%
RIPPED
13.9%  lower
10.1%
RIPPED
16.1%  higher
Muscle Index
9.6
Swole
9.1%  swoler
8.8
Swole
8.3%  less swole
Sexy Index
8.4
Sexy
1.2% sexier
8.4
Sexy
1.2%   less sexy
BMI
26.3
High
1.5%  higher
25.9
High
1.5%  lower
Daily Calorie Needs  (?)
2889 kcal
High
8.2%  higher
2670 kcal
High
7.6%  lower
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
3.3%  higher
1.80
HOLY SHIT
3.2%  lower
FFMI (?)
24
Very High
3%  higher
23.3
High
2.9%  lower
Lean Mass
80.3 kg
177 lbs
6.6 kg
15 lbs
heavier
73.7 kg
162 lbs
6.6 kg
15 lbs
lighter
Shoulders Span
62.6 cm
25 inches
6.3%  higher
58.9 cm
23 inches
5.9%  lower
Waist Span
33.6 cm
13 inches
2.8%  higher
32.7 cm
13 inches
2.7%  lower
Fat Mass
7.7 kg
17 lbs
0.6 kg
1 lbs
lighter
8.3 kg
18 lbs
0.6 kg
1 lbs
heavier
Age
22
6y younger
28
6y older

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