Russell before surgery
By Anonymous, ID: 10pps2le |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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88 kg 194 lbs 2 kg 4 lbs heavier |
86 kg 190 lbs 2 kg 4 lbs lighter |
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Body Fat %
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8.7% RIPPED 13% lower
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10% RIPPED 14.9% higher
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Muscle Index
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9.6 Swole 11.6% swoler
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8.6 Swole 10.4% less swole
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Sexy Index
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8.4 Sexy 20% sexier
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6.7 16.7% less sexy
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BMI
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26.3 High 2.3% higher
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25.7 High 2.3% lower
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Daily Calorie Needs (?)
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2889 kcal High 3.5% higher
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2792 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 20% higher
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1.55 Average 16.7% lower
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FFMI (?)
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24 Very High 3.9% higher
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23.1 High 3.8% lower
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Lean Mass
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80.3 kg 177 lbs 2.9 kg 6 lbs heavier |
77.4 kg 171 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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62.6 cm 25 inches 5.6% higher
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59.3 cm 23 inches 5.3% lower
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Waist Span
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33.6 cm 13 inches 12.3% lower
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38.3 cm 15 inches 14% higher
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Fat Mass
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7.7 kg 17 lbs 0.9 kg 2 lbs lighter |
8.6 kg 19 lbs 0.9 kg 2 lbs heavier |
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Age
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22
6y younger
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28
6y older
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