Gabe Richardson may 2019
By Gaberichardson, ID: 10vho3r5 |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 15.3% higher
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13.7% Fit 13.3% lower
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Muscle Index
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5.8 Swole-ish 6.5% less swole
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6.2 Swole-ish 6.9% swoler
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Sexy Index
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5.6 26.3% less sexy
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7.6 Sexy 35.7% sexier
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BMI
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25.1 High 2.8% higher
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24.5 Average 2.7% lower
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Daily Calorie Needs (?)
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2377 kcal High 6.6% lower
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2544 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.5% lower
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1.78 HOLY SHIT 4.7% higher
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FFMI (?)
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21.2 Above Average 0.5% higher
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21.1 Above Average 0.5% lower
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Lean Mass
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64.8 kg 143 lbs 5.1 kg 11 lbs lighter |
69.9 kg 154 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 3.7% lower
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53.7 cm 21 inches 3.9% higher
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Waist Span
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30.4 cm 12 inches 0.7% higher
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30.2 cm 12 inches 0.7% lower
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Fat Mass
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12.2 kg 27 lbs 1.1 kg 2 lbs heavier |
11.1 kg 24 lbs 1.1 kg 2 lbs lighter |
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Age
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18
1y younger
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19
1y older
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