Gabe Richardson may 2019
By Gaberichardson, ID: 10vho3r5 |
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7-23
By Nick, ID: 4383ta3h |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 13.2% lower
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18.2% Healthy 15.2% higher
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Muscle Index
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5.8 Swole-ish 23.4% swoler
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4.7 19% less swole
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Sexy Index
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5.6 13.8% less sexy
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6.5 16.1% sexier
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BMI
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25.1 High 2.7% lower
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25.9 High 2.8% higher
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Daily Calorie Needs (?)
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2377 kcal High 1.9% lower
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2424 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3% higher
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1.65 Very High 2.9% lower
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FFMI (?)
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21.2 Above Average 0.5% higher
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21.1 Above Average 0.5% lower
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Lean Mass
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64.8 kg 143 lbs 1.5 kg 3 lbs lighter |
66.3 kg 146 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 1.7% lower
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52.6 cm 21 inches 1.7% higher
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Waist Span
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30.4 cm 12 inches 4.4% lower
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31.8 cm 13 inches 4.6% higher
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Fat Mass
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12.2 kg 27 lbs 2.5 kg 6 lbs lighter |
14.7 kg 32 lbs 2.5 kg 6 lbs heavier |
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Age
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18
6y younger
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24
6y older
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