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Gabe Richardson may 2019
By Gaberichardson, ID: 10vho3r5
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:25.1
Muscle Index:5.8
Sexy Index:5.6
Body Type:
Regular
Healthy
Viking
VS.
Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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Gabe Richardson may 2019 Picture 1
Before Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
77 kg
170 lbs
4 kg
9 lbs
heavier
73 kg
161 lbs
4 kg
9 lbs
lighter
Body Fat %
15.8%
Healthy
10.7%  lower
17.7%
Healthy
12%  higher
Muscle Index
5.8
Swole-ish
41.5%  swoler
4.1
29.3%  less swole
Sexy Index
5.6
9.8% sexier
5.4
8.9%   less sexy
BMI
25.1
High
5.5%  higher
23.8
Average
5.2%  lower
Daily Calorie Needs  (?)
2377 kcal
High
7.1%  higher
2220 kcal
Average
6.6%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
13.3%  higher
1.50
Average
11.8%  lower
FFMI (?)
21.2
Above Average
8.2%  higher
19.6
Average
7.5%  lower
Lean Mass
64.8 kg
143 lbs
4.7 kg
10 lbs
heavier
60.1 kg
132 lbs
4.7 kg
10 lbs
lighter
Shoulders Span
51.7 cm
20 inches
4.2%  higher
49.6 cm
20 inches
4.1%  lower
Waist Span
30.4 cm
12 inches
8.2%  lower
33.1 cm
13 inches
8.9%  higher
Fat Mass
12.2 kg
27 lbs
0.7 kg
2 lbs
lighter
12.9 kg
28 lbs
0.7 kg
2 lbs
heavier
Age
18
18

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