Gabe Richardson may 2019
By Gaberichardson, ID: 10vho3r5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 18.8% higher
|
13.3% Fit 15.8% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 3.6% swoler
|
5.6 Swole-ish 3.4% less swole
|
||||||||||
Sexy Index
|
5.6 29.1% less sexy
|
7.9 Sexy 41.1% sexier
|
||||||||||
BMI
|
25.1 High 7.9% higher
|
23.3 Average 7.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2377 kcal High 3.7% lower
|
2469 kcal High 3.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 0.6% lower
|
1.71 HOLY SHIT 0.6% higher
|
||||||||||
FFMI (?)
|
21.2 Above Average 5% higher
|
20.2 Average 4.7% lower
|
||||||||||
Lean Mass
|
64.8 kg 143 lbs 2.8 kg 6 lbs lighter |
67.6 kg 149 lbs 2.8 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
51.7 cm 20 inches 2% higher
|
50.7 cm 20 inches 1.9% lower
|
||||||||||
Waist Span
|
30.4 cm 12 inches 2.4% higher
|
29.7 cm 12 inches 2.3% lower
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 1.8 kg 4 lbs heavier |
10.4 kg 23 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
18
11y younger
|
29
11y older
|