Gabe Richardson may 2019
By Gaberichardson, ID: 10vho3r5 |
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Height
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175 cm 5'9" 9 cm 4 inches shorter |
184 cm 6'0" 9 cm 4 inches taller |
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Weight
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77 kg 170 lbs 13 kg 29 lbs lighter |
90 kg 198 lbs 13 kg 29 lbs heavier |
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Body Fat %
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15.8% Healthy 4.2% lower
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16.5% Healthy 4.4% higher
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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5.6 9.7% less sexy
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6.2 10.7% sexier
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BMI
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25.1 High 5.4% lower
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26.6 High 5.7% higher
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Daily Calorie Needs (?)
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2377 kcal High 12.5% lower
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2718 kcal High 14.3% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 9.7% higher
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1.55 Average 8.8% lower
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FFMI (?)
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21.2 Above Average 4.5% lower
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22.2 High 4.7% higher
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Lean Mass
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64.8 kg 143 lbs 10.4 kg 23 lbs lighter |
75.2 kg 166 lbs 10.4 kg 23 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 2.6% higher
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50.4 cm 20 inches 2.5% lower
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Waist Span
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30.4 cm 12 inches 6.7% lower
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32.6 cm 13 inches 7.2% higher
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Fat Mass
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12.2 kg 27 lbs 2.7 kg 6 lbs lighter |
14.9 kg 33 lbs 2.7 kg 6 lbs heavier |
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Age
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18
2y younger
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20
2y older
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