Gabe Richardson may 2019
By Gaberichardson, ID: 10vho3r5 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 10.2% lower
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17.6% Healthy 11.4% higher
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Muscle Index
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5.8 Swole-ish 31.8% swoler
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4.4 24.1% less swole
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Sexy Index
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5.6 33.3% sexier
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4.2 25% less sexy
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BMI
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25.1 High 2.7% higher
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24.5 Average 2.6% lower
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Daily Calorie Needs (?)
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2377 kcal High 4.4% higher
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2277 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 22.3% higher
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1.39 Low 18.2% lower
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FFMI (?)
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21.2 Above Average 5% higher
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20.2 Average 4.7% lower
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Lean Mass
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64.8 kg 143 lbs 3 kg 7 lbs heavier |
61.8 kg 136 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 12.4% higher
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46 cm 18 inches 11% lower
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Waist Span
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30.4 cm 12 inches 8.2% lower
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33.1 cm 13 inches 8.9% higher
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Fat Mass
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12.2 kg 27 lbs 1 kg 2 lbs lighter |
13.2 kg 29 lbs 1 kg 2 lbs heavier |
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Age
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18 | 18 |