Gabe Richardson may 2019
By Gaberichardson, ID: 10vho3r5 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.8% Healthy 6.8% higher
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14.8% Fit 6.3% lower
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Muscle Index
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5.8 Swole-ish |
5.8 Swole-ish |
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Sexy Index
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5.6 24.3% less sexy
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7.4 Sexy 32.1% sexier
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BMI
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25.1 High 3.1% higher
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24.4 Average 3% lower
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Daily Calorie Needs (?)
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2377 kcal High 3.8% higher
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2290 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High |
1.70 Very High |
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FFMI (?)
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21.2 Above Average 1.9% higher
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20.8 Average 1.9% lower
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Lean Mass
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64.8 kg 143 lbs 2.6 kg 6 lbs heavier |
62.2 kg 137 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 0.2% higher
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51.6 cm 20 inches 0.2% lower
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Waist Span
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30.4 cm 12 inches |
30.4 cm 12 inches |
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Fat Mass
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12.2 kg 27 lbs 1.4 kg 3 lbs heavier |
10.8 kg 24 lbs 1.4 kg 3 lbs lighter |
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Age
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18
35y younger
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53
35y older
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